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Suboptimal health refers to a grey health status between health and disease. It is a step away from actual illness. It commonly presents as eye strain, back pain, fatigue, malaise, indigestion, cold limbs, insomnia, dizziness, headache, depression and anxiety. Early intervention can reduce the risk of many chronic diseases such as hypertension and diabetes.
Infancy and puberty are usually the two growth periods that concern parents the most. Puberty is especially concerning as it is the last chance of growth. It is misleading to deem Panax notoginseng (TianQi) as a generalized supplement for teenagers. Good practice of TCM suggests that supplementation should always be customized. Please consult your physician for advice on growth stimulating formula.
In addition, herbal medicine can promote growth through improving appetite, strengthening bones and muscles, facilitating healing and strengthening endocrine system.
Postpartum care is referred to as “ZuoYue” in traditional Chinese, which literally stands for “sit for a month”, meaning to rest for a period of time after childbirth. Good postpartum care can strengthen woman’s constitution. Generally speaking, postpartum mothers are more prone to illness. Some chronic conditions, such as migraine, backache, allergy and malaise, may reoccur during this period.
TCM believes that labor is an exhausting process that consumes the mother’s vital energy. Blood and Qi (vital energy) are lost during the process. Mothers are advised to consume nutritious food and herbal medicine to replenish the lost energy and speed up wound healing to a few short weeks.
Postpartum care is effective in restoring energy, repairing uterus and improving milk quality. It is the solution to common postpartum symptoms, including lochiorrhea, low milk supply, weight gain, hair loss and joint pain.